🌿 Relax

Relax Sessions

Nature soundscapes and theta waves to melt away stress and anxiety

Ocean Calm

30 min

Gentle ocean waves for total relaxation

Place relax_ocean.mp3 in static/audio/ to enable playback.

Forest Serenity

25 min

Birds and rustling leaves in a calm forest

Place relax_forest.mp3 in static/audio/ to enable playback.

Rain Therapy

40 min

Soft rain sounds to ease tension

Place relax_rain.mp3 in static/audio/ to enable playback.

Theta Relaxation

35 min

Theta waves to melt away stress

Place relax_theta.mp3 in static/audio/ to enable playback.